It has come to my understanding that most people are lazy in thinking and hence loosing the potential God put in each and every one.

If there is one most potential resources human being has been blessed with then mind is number one.

Principally you become what you think about moment by moment, day by day, year by year. Thus controlling  thoughts is very crucial. You should always make sure you guide your thinking; but creating some way to capture and clarify your thoughts is possibly a hundredfold more important. The best thing to do is looking for a quite place where you can sit quietly everything switched off that is no phone, tv, pets etc. Do not allow any thinking just allow yourself to be in a state where none is going through your mind and it is from this position after some minutes thoughts will start flowing. If this going to be your daily habit, you will be amazed with the kind of thoughts coming out of you. This act of sitting somewhere quietly sometimes is known as meditation.  Thus at this juncture, your thoughts need a framework, a structure, and a place to be written down. You must translate and capture your thoughts by writing them down.  I have named my note book as “brain dumping note book”. It is with me almost everywhere purposely for capturing thoughts once they come out. What does is it mean? Thoughts might flow either during break time or sleeping time or mid night; your duty is to make sure you capture them in writing.

Wishing you all the best.

Seth Simon Mwakitalu

Entrepreneurship Consultant and Lifestyle Trainer


Tel: +255 754 441325 or +255 714 051174


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